Biomarker Dashboard

Chandan Prasad Das · 51 yr · Male · B+ · 170 cm · 69 kg · BMI 23.9

⚠ Markers requiring attention

HDL Cholesterol52 mg/dL

hsCRP2.704 mg/L

TSH6.142 μIU/mL

FVC3.68 L

FEV12.88 L

PEF6.67 L/s

Prostate27.1 cc

KidneysCysts

⌚WHOOP Daily BiometricsLast 11 days

💜

HRV

Heart Rate Variability — higher = better recovery capacity

41

ms · avg 61.8

❤️

Resting HR

Resting Heart Rate — lower indicates better cardiovascular fitness

59

bpm · avg 56.3

🩸

SpO₂

Blood oxygen saturation

98

% · avg 98.1

🌡️

Skin Temp Δ

Deviation from baseline — large swings may signal illness

0.6

°C · avg 0.2

🌬️

Resp Rate

Respiratory rate during sleep

0

rpm · avg 15.2

💚

Recovery Score

Daily recovery score from WHOOP

33

% · avg 68

🌙

Sleep Score

Overall sleep performance

95

% · avg 85.2

🔵

Deep Sleep

Slow-wave sleep — critical for physical recovery

25

% · avg 22.1

🟣

REM Sleep

REM sleep — critical for cognitive recovery

23

% · avg 26.5

🩺Omron Blood PressureFeb 12 – Mar 14, 2026 · 23 readings

112/78

mmHg

Latest SYS/DIA

107/74

mmHg

Avg SYS/DIA

69

bpm

Avg Pulse

Target Achieved ✓

Status

Systolic (SYS)

Diastolic (DIA)

SYS target <120

DIA target <80

Weekly Averages

Period	Morning	Evening	Daily Avg	Status
Feb 12–18	114/79	109/71	111/77	Target Achieved ✓
Feb 19–25	107/76	108/71	104/71	Target Achieved ✓
Feb 26–Mar 4	107/74	—	106/72	Target Achieved ✓
Mar 5–11	106/73	104/72	105/72	Target Achieved ✓
Mar 12–14	109/77	113/78	111/77	Target Achieved ✓

Target: SYS <120 mmHg · DIA <80 mmHg · Omron Connect logbook · Morning & evening readings

🫀Cardiovascular & Inflammation

Total CholesterolOptimal

154mg/dL

<200 desirable

📅 Mar 5, 2026

LDL CholesterolOptimal

91.6mg/dL

<100 optimal

📅 Mar 5, 2026

HDL CholesterolMonitor

52mg/dL

≥60 high / <40 low

Slightly below ideal ≥60

📅 Mar 5, 2026

TriglyceridesOptimal

52mg/dL

<150 normal

📅 Mar 5, 2026

Chol / HDL RatioOptimal

2.96

≤5.0 acceptable

📅 Mar 5, 2026

LDL / HDL RatioOptimal

1.76

<3.0 desirable

📅 Mar 5, 2026

hsCRPMonitor

2.704mg/L

<1 low / 1–3 average / >3 high

Average cardiovascular risk range — monitor

📅 Mar 10, 2026

Apolipoprotein BOptimal

86.17mg/dL

60–140 normal

📅 Mar 10, 2026

Lipoprotein (a)Optimal

26mg/dL

<30 normal

📅 Mar 10, 2026

🍬Metabolic & Glucose

HbA1cOptimal

5.4%

<5.7 normal / 5.7–6.4 prediabetes

📅 Mar 5, 2026

Fasting GlucoseOptimal

86mg/dL

<100 normal

📅 Mar 5, 2026

Post-Prandial GlucoseOptimal

79mg/dL

<140 normal

📅 Mar 5, 2026

Insulin (eAG)Optimal

108mg/dL

Estimated avg glucose

📅 Mar 5, 2026

🫘Kidney & Electrolytes

CreatinineOptimal

0.9mg/dL

0.66–1.25 normal

📅 Mar 5, 2026

eGFROptimal

103mL/min/1.73m²

≥90 normal

📅 Mar 5, 2026

Blood UreaOptimal

28.7mg/dL

12.8–42.8 normal

📅 Mar 5, 2026

SodiumOptimal

140mmol/L

135–145 normal

📅 Mar 5, 2026

PotassiumOptimal

4.9mmol/L

3.5–5.1 normal

📅 Mar 5, 2026

ChlorideOptimal

104mmol/L

95–106 normal

📅 Mar 5, 2026

⚗️Hormones

TSHAttention

6.142μIU/mL

0.465–4.049 normal

⚠️ Elevated — indicates subclinical hypothyroidism. On thyroid medication.

📅 Mar 5, 2026

T3Optimal

1.30ng/mL

0.4–1.811 normal

📅 Mar 5, 2026

T4Optimal

7.00μg/dL

4.6–10.5 normal

📅 Mar 5, 2026

Free TestosteroneOptimal

11.49pg/mL

4.11–21.85 normal

📅 Mar 10, 2026

PSA (Total)Optimal

0.797ng/mL

<4.0 normal

📅 Mar 5, 2026

PSA (Free)Optimal

0.37ng/mL

Reference N/A

📅 Mar 10, 2026

☀️Vitamins & Iron

Vitamin D (25-OH)Optimal

36.0ng/mL

30–100 sufficient

Sufficient but towards lower end — maintain supplementation

📅 Mar 5, 2026

Vitamin B12Optimal

387pg/mL

239–931 normal

📅 Mar 5, 2026

FerritinOptimal

73.1ng/mL

17.9–464 normal

📅 Mar 10, 2026

CalciumOptimal

9.5mg/dL

8.6–10.2 normal

📅 Mar 5, 2026

🫁Liver Function

SGPT / ALTOptimal

40IU/L

<50 normal

📅 Mar 5, 2026

SGOT / ASTOptimal

34U/L

17–59 normal

📅 Mar 5, 2026

Alkaline PhosphataseOptimal

94IU/L

53–128 (20–50 yr male)

📅 Mar 5, 2026

Total BilirubinOptimal

0.4mg/dL

<2.0 normal

📅 Mar 5, 2026

Total ProteinOptimal

7.6g/dL

6.4–8.3 normal

📅 Mar 5, 2026

AlbuminOptimal

4.3g/dL

3.5–5.2 normal

📅 Mar 5, 2026

🔬Complete Blood Count

HaemoglobinOptimal

14.4g/dL

13.0–17.0 normal

📅 Mar 5, 2026

RBC CountOptimal

5.03M/cumm

4.5–5.5 normal

📅 Mar 5, 2026

Haematocrit (PCV)Optimal

42.5%

40.0–50.0 normal

📅 Mar 5, 2026

WBC CountOptimal

6.83K/μL

4.0–11.0 normal

📅 Mar 5, 2026

Platelet CountOptimal

222K/μL

150–400 normal

📅 Mar 5, 2026

ESROptimal

14mm/hr

0–20 normal

📅 Mar 5, 2026

🌬️Lung Function (PFT)

FVCMonitor

3.68L

Pred 4.30 (86%)

Mildly reduced — 86% predicted

📅 Mar 5, 2026

FEV1Monitor

2.88L

Pred 3.34 (86%)

86% predicted

📅 Mar 5, 2026

FEV1/FVCOptimal

78.2%

>70% normal

📅 Mar 5, 2026

PEFMonitor

6.67L/s

Pred 9.10 (73%)

73% predicted — reduced peak flow

📅 Mar 5, 2026

🩻Imaging & Other

Chest X-RayOptimal

Normal

No acute process

📅 Mar 5, 2026

LiverOptimal

Normal

12.5 cm, no focal lesions

📅 Mar 5, 2026

ProstateMonitor

27.1cc

<25 cc normal

Borderline prostatomegaly — monitor annually

📅 Mar 5, 2026

KidneysMonitor

Cysts

Simple bilateral cysts

Bilateral simple renal cortical cysts — benign, monitor

📅 Mar 5, 2026

Blood GroupOptimal

B+

B Rh Positive

📅 Mar 5, 2026

Lab reports: KIMS Hospital Bengaluru (Mar 5, 2026) · Orange Health Labs (Mar 10, 2026) · View dashboard →